Home > Wii Fit News > What is N.E.P.A? It’s an acronym that stands for Non-Exercise Physical Activity

What is N.E.P.A? It’s an acronym that stands for Non-Exercise Physical Activity

April 20th, 2009
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Today’s guest post is courtesy of Jason Johnson, the founder of JMJ Fitness in Frisco, TX. He is an ACE-Certified Personal Trainer and a former collegiate-level soccer player who has always been a self-professed fitness fanatic. His foremost goal as a Certified Personal Trainer is to help individuals reach their immediate personal fitness goals, but his ultimate goal is to help you make exercise and nutrition a permanent part of your lifestyle. This 4-letter acronym could be the key

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What is N.E.P.A? It’s an acronym that stands for Non-Exercise Physical Activity

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