So, I finished off this week’s Wii Fit workout with lots of aerobic exercises. I went for 32 minutes today and I’m finding my endurance for things (such as running and hula hooping) is greatly improving. I can say, though I’m only nine days into this, that I am feeling better, physically.
View post:
Day 9
It’s too much work. - A Forbes article entitled ‘The Truth About Wii Fit And Weight Loss’ that certainly mentions Wii Fit but contains nothing about weight loss, advises consumers simply not to buy the …click for more.
Here is the original:
US Mag States: Don't Buy Wii Fit - News (Wii)
It’s too much work. - A Forbes article entitled ‘The Truth About Wii Fit And Weight Loss’ that certainly mentions Wii Fit but contains nothing about weight loss, advises consumers simply not to buy the …click for more.
Here is the original post:
US Mag States: Don't Buy Wii Fit - News (Wii)
So I think I’ve decided that MWF will be aerobics / yoga and TR will be strength / balance . The weekend I’ll do the longer workouts like before, though
Continued here:
Day 8
I walked all over campus today… in snow boots… so my feet hurt like crazy and I wasn’t feeling that great. I excercised about 15 minutes
See original here:
Day 7
In the recent past, more and more people have become health conscious and the fitness industry has been riding high in the last few years. Cashing in on the fitness craze, Nintendo introduced a game console that combines both fitness and fun, and as expected it has become immensely popular overnight
Read more:
Wii Fit Facts
While most video games have an adverse effect on people’s fitness levels as they slouch for hours and hours in front of the monitor, Wii Fit offers a great combination of both fitness and fun. However, you are not going to become fit and trim by simply paying the price of the game
See the original post here:
Wii Fit Tips
Wii Fit has created a sensation in both the gaming and the fitness industry. It has been hailed as the best Christmas gift of the year and since its introduction in the market, suppliers have hardly been able to keep pace with the demand.
Read more from the original source:
Wii Fit - Does it work ?
So, it looks like I gained a little weight. I’m sure some of it is water weight and some might even be a little bit of new muscle mass. I’m more concerned with how my measurments are going to look, which I will be checking every 7 days
Go here to see the original:
Day 6
So, the Wii Balance Board came with 4 AA batteries and I thought “I should use these until they’re dead, then use a rechargeable lithium battery (that I purchased at Gamestop when I got my skin/yoga mat).” Well, the batteries were giving out today, but I didn’t notice it until I was hula hooping and my Mii would no longer hoop… So I put in the lithium battery and redid my body test before I got going, again. Here’s today’s workout, which was 54 minutes : Rhythm Boxing (6 minutes) Advanced Step Super Hula Hoop (3 minutes) Basic Run (short) Football Heading Ski Slalom Ski Jump Table Tilt (advanced) Snowboard Slalom Lotus (completed!) Single Leg Extension (10 repetitions) Torso Twists (6 reps) Lunge (10 reps) Rowing Squats (30 reps) Single Leg Twist (20) Sideways Leg Lift (10) Half Moon Warrior Sun Salutation Standing Knee Chair Cobra Advanced Table Tilt gets pretty crazy.
Go here to see the original:
Day 5